My Teeth Hurt After Cleaning
If you recently had your first dental cleaning in a few years, you may be experiencing discomfort. Rest assured that this is a common experience and usually not a cause for concern. In fact, tooth sensitivity is often reported after a dental cleaning, even among individuals who receive regular cleanings. So why does this happen, and what can you do about it? Below is more information about why pain or sensitivity after a routine dental cleaning occurs and what you can do to manage the discomfort.
What Causes Sensitivity After Dental Cleanings?
During professional dental cleanings, certified dental hygienists apply pressure to the teeth during a process called scaling, which removes plaque and hardened tartar buildup. They may also use additional instruments to clean along the gumline. This extra pressure on the teeth and slight irritation to the gums is often more than your teeth and gums experience during daily brushing and flossing. The longer it has been since your last cleaning, the more plaque and tartar may need to be removed, and the more pressure may be required during the cleaning process.
What are Other Causes of Tooth Sensitivity?
Another common reason for discomfort after a dental cleaning is general tooth sensitivity. Many adults experience sensitive teeth from time to time, and dental procedures can temporarily make this sensitivity more noticeable.
When the gums pull back from the teeth, the underlying tooth root may become exposed. Teeth are normally protected by a hard outer layer called enamel, which helps protect them from temperature and pressure. However, the tooth root does not have this layer, and when the tooth root is exposed, it can lead to sensitivity or pain in response to heat, cold, and pressure. Several factors can contribute to tooth sensitivity, including:
- Brushing too aggressively
- Skipping daily brushing and flossing
- Dental procedures
- Diets high in acid
- Excess consumption of hot or cold beverages
Tip to Reduce Sensitivity
If you regularly experience tooth sensitivity, the good news is that you are not alone, and there are several simple ways to reduce discomfort. The best place to start is by maintaining good oral hygiene habits. Daily brushing and flossing help protect your teeth and gums and can reduce the risk of sensitivity. When brushing, use a soft-bristled toothbrush and avoid brushing too aggressively. Here are some additional tips to reduce discomfort:
- Special Toothpaste: Many toothpaste brands offer formulas specifically designed for sensitive teeth. These products can help reduce sensitivity over time with regular use.
- Brush gently: Changing your brushing technique can also help. Using small circular motions and gentle pressure helps clean your teeth effectively without irritating the gums.
- Fluoride mouth rinse: Adding a fluoride mouth rinse after brushing can help strengthen tooth enamel and remineralize the surface of the teeth.
If you notice that your tooth sensitivity has increased or does not improve after a recent dental cleaning, you should let your dentist know. Your dentist can assess your teeth and provide personalized recommendations to help manage sensitivity. Additionally, informing your dental hygienist about your discomfort may prompt them to adjust their approach during future cleanings.
Related Article: How Much Does Dental Cleaning Cost?